
• It helps in maintains normal triglyceride levels and thus helps in proper functioning of heart.
• It helps in controlling cholesterol level.
• It helps in maintaining healthy skin and hair.
• The foods supplements helps in reducing the risk of cancer.
• It also facilitates better immune system.
• The soft gel also helps in preventing rheumatoid arthritis.
Brain scans, which showed the evidence of changes, were reinforced by results in tests of reading, concentration and short-term memory.
Professor Basant Puri, who led the research, states that our children need Omega-3 supplements to give them a better intelligence and a more balanced life.
The reason being children are unlikely to consume their daily dose of Omega 3 through eating their daily normal diet, they need to be given supplements of high quality fish oil.The facts are irrefutable that Omega 3 essential fatty acids will improve your Childs learning power, concentration and behaviour.
Professor Basant Puri, who is the head of imaging and psychiatry at the Imperial College London stated that after 3 months of omega-3 supplements remarkable improvements where seen in the children.The average increase in their reading age was a year and a quarter and their handwriting became more accurate.
Three major types of omega-3 fatty acids exist. Alpha-linolenic acid (ALA) is in plant foods such as flaxseed, walnuts and canola oils.
Eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA, are found in fish and algae, especially in fatty fish such as salmon, trout and herring.
Human milk contains all three types of omega-3 fats: ALA, DHA and EPA. (DHA is the main type needed for brain, eye and nerve development.)
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